CAROLINE FARQUHAR PILATES INSTRUCTOR
Caroline approaches Pilates as the ideal foundation for each individual to source their best physical condition: whether they are recovering from injury, dealing with chronic pain, or striving to put the pieces together for their best athletic performance.
She first came to Pilates for chronic lower back pain during her dance career (due to an undiagnosed scoliosis & associated muscle imbalance) – and has
found Pilates endlessly inspiring ever since, completing her first instructor certification through the PhysicalMind Institute of Canada in 2010.
From 2010-2017, Caroline was teaching in studios and clinics across London, UK with a strong focus on physical rehabilitation, as well as working with clients from all walks of life and athletic ability, and pre/post-natal exercise.
Caroline brings a wealth of experience, understanding, and positivity – knowing that the human body is capable of greater change, recovery and performance than we sometimes believe is possible.
~ Mat and Apparatus Instructor certification PhysicalMind Institute of Canada
~ Mat and Apparatus Instructor certification Alan Herdman Pilates – London, UK
~ Nordic Walking UK Instructor Certification